The sport of basketball involves two five-player teams trying to score by throwing a ball through a basket attached to a high pole (the net or hoop) hung 10 feet above the ground. The team that scores the most points wins. Basketball requires a variety of skills, including ball handling, passing, shooting, and rebounding.
The game was invented by James Naismeth, an American physical education teacher working at the School for Christian Workers in Springfield, Massachusetts, in late 1891. He created the game to give his students an organized way to exercise during winter months when outdoor activities were limited.
Each organized basketball game starts with a jump ball, where the referee throws the ball vertically into the air at center court. One player from each opposing team then reaches for the rising ball, and the game begins. The team that retrieves the ball first plays offense, while the other defends its goal.
As the game progresses, players may exchange passes to move the ball down the court toward their opponents’ goal. If a pass is successful, the shooter attempts to make a shot through the hoop to score. If the defending team stops the shot or the ball hits the backboard before it goes through the hoop, the defending team will receive a foul. A free-throw is worth two points if the shooter makes it before the defenders reach it, or three if the ball makes it over the top of the rim.
During a game, each team has the right to a limited number of timeouts—stoppages in active play that allow coaches to address specific facets of the game strategy. Players on the same team are also allowed to take injury time-outs during a game.
Basketball requires a combination of different skill sets, from footwork and basic dribbling to shooting, passing, playing defense, and rebounding. The game can be played at a competitive level by professional athletes, but it can also be played casually by friends or in a recreational league.
It can be a difficult sport to learn, and beginners will often struggle with the fundamentals of the game. The key is to be patient and consistent with practice, and to focus on developing a strong foundation of the basics before attempting more advanced techniques.
The most important fundamentals of basketball are dribbling, shooting, and passing. When dribbling, players should push the ball down with their fingertips to maintain control. It is also important to bounce the ball constantly, switching hands frequently. This will help beginners to gain a feel for handling the ball with both hands. Beginners should also try to dribble without looking at the ball. Looking at the ball can cause them to slow down or change direction unnecessarily, and this is considered a traveling foul. Finally, beginners should avoid slapping the ball or hitting it with their palms; this can lead to turnovers. Aiming higher when shooting will help beginners improve their accuracy and consistency.